Mind Work | The Next Generation of Corporate Wellbeing
Eliminating stress and tensions within both in and out of the workplace. We lead companies and individuals to become happier more productive and ultimately, more profitable.
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360º Wellness
For the progressive and forward-thinking companies
While many employers are beginning to grasp the importance of introducing wellness to their teams, many fail to consider the importance of first educating the teams themselves of the ‘why’, and wonder why engagement numbers are so low. Our programmes include educational, theory-based talks and workshops behind the physical practices we deliver, which allow employees to understand both the benefits and the importance of wellbeing and self-care. We have found this to add a different dynamic to the way each attendee engages with a session.
We approach our onsite programmes a little differently and have learned that wellness is not one-size-fits all. Your company and its culture will be different to the next which is why all our programmes are bespoke and designed to your specific challenges and needs.
Don’t wait to have a heart attack before changing your diet i.e. prevention is better than cure!
Mind work have a 5 step process to the programmes we deliver:
Step 1: Initial meeting to uncover the current challenges
Step 2: We introduce ourselves to your team via communications touching common organisational pain points
Step 3: A short survey will be carried out to ensure maximum engagement and the delivery of relevant programme elements
Step 4: We engage and deliver
Step 5: The metrics. We will be measuring and reviewing progress throughout the programmes for effectiveness
Workshops
Our workshops are a sure way for us to impart our knowledge of mental and physical wellbeing onto your employees. We specialise in Breathwork, Group Coaching, Mindfulness, Meditation, Motivation, and create fun, goal-orientated programmes for your teams.
Wellbeing Metrics
Whether onsite or offsite, we constantly track the progress of those we work with via anonymous surveys to ensure we’re providing a programme that adds value to both the company and individual. Results can will be provided to the client as feedback
Mind Work
With our ethos being ’The Mind Matters Most’ we focus our programmes around paying attention to the mental health of our clients. Our 1:1 coaching promotes an empowering mindset that inspires personal development. First the Mind, followed by Body and Spirit alignment for true peace and wellbeing.
Naturopathy & Dieticians
Naturopathic medicine is a science-based tradition that promotes wellness by identifying the unique aspects of each patient and then employing non-toxic natural therapies to restore physiological, psychological, and structural balance. You will notice improvement to issues such as; fatigue, pain, sleep disturbance, and digestive disorders.
Yoga & Fitness
It's known fact that a healthy body is key for a healthy mind, which is why we have the best in personal training and yoga to elevate your wellbeing experience. We have the UK's leading Yoga instructors and personal trainers to ensure our clients get the most out of their sessions.
Homeopathic Therapies
Acupuncture, massage, homeopathy, physical and mind therapies are all benefits to be enjoyed during your stay. Leaving no stones unturned, our trained therapists are on site to treat you throughout your stay and to ensure that mind, body and spirit are all left recharged. You'll be ready and better equipped to handle the challenges that life can throw at us.
