Mind Work | The Next Generation of Corporate Wellbeing
Eliminating stress and tensions within both in and out of the workplace. We lead companies and individuals to become happier more productive and ultimately, more profitable.
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We have put together a 5-day offsite retreat that provides a carefully structured programme designed to motivate teams and increase their performance and productivity throughout their workday.

 

Moreover, we understand that life can ‘get in the way’ of good intentions after visiting most retreats.  We focus on employing a routine which works around your day to day responsibilities and initiate the habitual actions needed to implement the tools and practices we teach that lead to a happier, healthier and mindful life.

Workshops

Our workshops are a sure way for us to impart our knowledge of mental and physical wellbeing onto your employees. We specialise in Breathwork, Group Coaching, Mindfulness, Meditation, Motivation, and create fun, goal-orientated programmes for your teams.

Mood Vs Productivity Metrics

We have worked with our partners at Mindful Team to develop a software that allows teams to track and compare their output/productivity levels with their daily moods

Executive Coaching

We have the best in executive coaching who regularly provide their services to C-suite employees within companies such as Google, Nike, and Dropbox. With both personal and team sessions featured in our retreats, we coach to empower individuals and business leaders to make the best possible decisions at any given time. Whilst considering the impact their decision will have in the future on themselves, and those around them.

Naturopathy & Dieticians

Naturopathic medicine is a science-based tradition that promotes wellness by identifying the unique aspects of each patient and then employing non-toxic natural therapies to restore physiological, psychological, and structural balance. You will notice improvement to issues such as; fatigue, pain, sleep disturbance, and digestive disorders.

Health Checks

Physical and psychological assessments from our experienced Osteopaths, Physiotherapists and Psychologists.

Bespoke Workspaces

A well deigned and thought-out workspace environment increases work efficiency by up to 10%, as found in a study by the University of Twente and CBRE. We provide our clients with the hardware to match the technical specifications needed to carry out their standard workday, and modify spaces to the clients requirements within our luxury accommodation.

Brain mapping

We use advanced QEEG brain technology to read brainwave patterns in 4 key areas of physical and mental wellness. This tells us what your unique strengths vs challenges are so you can understand yourself better at a profoundly deeper level. We use this information to create a personalised wellness plan for individuals including recommendations to be used post retreat.

Yoga & Fitness

It's known fact that a healthy body leads to a healthy mind, which is why we have the best in personal training and yoga to bring contribute to your wellbeing experience at Mind Work. We have the UK's leading Yoga instructors and Personal Trainers to that our clients get the most out of their sessions.

Homeopathic Therapies

Acupuncture, massage, homeopathy, physical and mind therapies are all benefits to be enjoyed during your stay. Leaving no stones unturned, our trained therapists are on site to treat you throughout your stay and to ensure that mind, body and spirit are all left recharged. You'll be ready and better equipped to handle the challenges that life can throw at us.

“Our output increased immediately after returning from the offsite. The team seem more motivated and we know this was thanks to Mind Work”

The Whisky Corp
MD - Mr N Breton