All Mind Work Programmes can be designed specifically for each company and individuals needs. Our bespoke services give clients the flexibility to tailor programmes based on their time, budget and goals.
Mind work’s services are offered as part of your programme or as a single service.
All workshops are designed with and delivered by the Mind Work team with a deep experience and expertise, and a passion and commitment to making a lasting difference. All of our workshops have been tried and tested to meet our high standards ensuring that your employees are equipped with practical and tangible takeaways enabling them to immediately put into action what they have learned.
It’s known fact that a healthy body leads to a healthy mind, which is why we have the best in personal training and yoga. Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress. It produces changes in the parts of the brain that regulate stress and anxiety. It can also increase brain sensitivity for the hormones serotonin and norepinephrine, which relieve feelings of depression.
QEEG technology is designed to analyse your brainwave patterns by measuring your electrical brain activity using scalp surface sensors at key locations. We measure your unique pattern of mental strengths and weaknesses, potential causes of health symptoms and recommendations for both physical and mental personal development.
Our life coaches will work to build the foundations for a new less-stressed, peaceful mind you. The growth of your mind, body, and spirit will be strengthened from a deeper subconscious level, by a genuine love for assisting with the personal development of our clients.
Acupuncture, reflexology, massage, homeopathy, physical and mind therapies are all benefits to be enjoyed. Our trained therapists are on site to treat you throughout your programme and to ensure that mind, body and spirit are all left recharged.
A 5-day offsite retreat that provides a carefully structured programme designed to motivate teams and increase their performance and productivity throughout their workday. We invite clients to stay at our luxury accommodation, located to suit normal working hour time zones in order for day-to-day responsibilities to continue as normal, whilst our experts pay attention to the mind and wellbeing of your team.
For more information on our bespoke range of services